Do you suffer from stress, burn-out, insomnia, physical complaints? Do you suffer from inner restlessness? Are you always alert, do you feel like you are always switched “on”? Is there a problem with how you deal with these complaints? Do you drink too much? Do you eat too much? Do you work too much? Do you create new problems with the way you deal with your complaints? Problems at work, in your relationships, physical complaints? Tired, irritable, explosive emotions, hurting everywhere, poor condition, low in energy? 

Internity guides people who have gone through intense experiences and major life events. People who wish to learn to constructively incorporate these events into their life-story. People looking for new perspectives in their lives. People who wish to take a leap from “talking about” change to actually starting the transition. People who want to initiate change but also wish to actualise change into results.